**SPOILERS** Like most young kids, especially girls, I grew up in a house with Barbie dolls. I spent time picking out the perfect outfits...

At some point in life, we may reach a point where we feel we can't sink any further. Life may feel like a constant state of lying in bed...

In a world that can feel so cruel, it's hard to fathom that empathy can still exist. As someone who grew up highly empathetic,...

"The only true limits are the ones you accept" - Anders Hofman (Project Iceman, 2022) For anyone who has been a loyal reader of this...

Mindfulness is a way of living life more intentionally and being present. It's a way to become more in-tune with yourself and the world...

With having experienced all of the highs and lows college can bring, I wanted to be able to share my experience in hopes of bringing some...

Life comes with many lessons, some of those being extremely difficult to come to terms with. With this difficulty, it can be frustrating...

Music is the cure to anything. Okay . . . not anything, but it can make you feel pretty good. I listen to a wide variety of genres; from...

1. Harry Potter - J.K. Rowling I think this book is a given for anyone who grew up a Potterhead. I love this series with my whole heart....

I am by no means a health & living expert. However, over the past year I have made a conscious effort to live my life with more purpose....

At some point in our lives, we will be touched by grief. These are just a few things I've learned on my path through grief. I hope this...

We all have times in our lives when we feel drained, sometimes life gets heavy and overwhelming. This is a big part of being human; being...